Whether you are just starting up a fitness regimen, looking to add something new, or needing some help improving your endurance and overall result from your current routine, we'd love to help you get there. We offer a personalized program that will address both the result you are seeking and the time you have to dedicate to reaching your goals. The overall goal is creating a strong, healthy heart that can power you in your athletic and wellness endeavours while also keeping the Pilates body in mind. We address the need for a strong core, overall body awareness, the benefits of cross-training as well as creating variety and support in your program. Training options include 1:1 privates to guide you through workouts and programs that benefit you on many levels, primarily cardiovascularly; creating a 30-day program that you can use to guide you each week; opportunity to have your progress tracked and monitored; and ultimately assist you in re-establishing your training program and goals accordingly. A challenging yet rewarding addition to your fitness program awaits!
Precision Pilates Cardio room includes
All equipment is self directed or DVD guided.
Spinning Guidelines »
Please see the Class Schedules page for Spin Class dates and pricing.
Current Precision Pilates Members: $16.32 a month
Future Precision Pilates Members: $27.20 a month
Enroll today by filling out our short form.