What Is Pilates?
Pilates is a system of exercises developed by Joseph H. Pilates in England. Pilates begins by addressing the core musculature (abdominal, pelvic and back) thru specific exercises performed using eccentric contractions, which simultaneously lengthen and strengthen muscles. It increases strength and flexibility in a balanced manner. learn more »
About Us
Amber Butler is the owner and principal teacher at Precision Pilates of Spokane. Precision is Spokane's only complete Pilates studio. Amber and her staff at Precision are devoted to teaching all levels of the Pilates work to all levels of clients and incorporating all of the modern Pilates equipment.
Pilates Classes
Mat Pilates Basic: build a strong core, focus on proper breathing and posture...
Mat Pilates Intermediate: smoother transitions and target deep abs....
Reformer Pilates: add resistance...
Pregnancy Pilates: focus on proper breathing...
read more about pilates classes »
Retail
At Precision Pilates of Spokane you'll find everything you need whether you are a novice or an expert. We have working wear and many accessories to help you build or maintain your current fitness level.
