Precision Pilates Blog

As most of you know, it is hard for me to get excited about something and not share it. I have recently been looking at my diet and recieving some excellant advice and guidance on what works best for my body. I found out that I have some food intolerances but the main thing is to eliminate refined sugar (Karma really is nasty). This has been made easier by a couple of recipes that were given to me, I love these and wanted to share them with you, please share yours on the forum page if you have them. Love Ya Amber

Peanut Butter Granola

2 cups rolled oats, uncooked
¼ cup sesame seeds
2Tbsp oil
½ cup chopped peanuts (or walnuts or almonds)
¼ cup wheat germ
2/3 cup honey
1/3 cup peanut butter (or other nut butter)

Combine all ingredients and blend well. Spread over bottom of greased pan. Bake in 300 degree oven for 20-25 minutes or until lightly browned. Check about halfway through and flip or turn over for even baking. Loosen but cool in pan. Break into bite-sized pieces. Store in sealed container in refrigerator. Use as breakfast cereal or for snacks.

Truffles

2 Cups Nuts (pecans)
2 Cups Dates
1 Tbsp Vanilla
1 Tbsp Maple Syrup

Grind nuts in food processor.
Add dates, vanilla & maple syrup.
Roll into ball s and roll in unsweetened shredded coconut & maple sugar.
Freeze

We want to welcome you to the Precision Pilates community. We’d like to use this blog as a tool to share ideas and to keep you up to date about us. Most importantly right now we have added a forum page to our website, our hope is that you will use that tool to keep us up to date about you, your interests, activities and the things you would like to inform or promote to our community. We have always wanted Precision Pilates to be a place for people to come, find fitness and wellness. Then hopefully you will use the community to support your continued growth. We are here doing what we love and doing it daily with people we love, thank you Amber Butler