Precision Pilates Blog

We’re gonna start walking people!

admin — Tue, 24 Apr 2012 15:26:44 +0000

Good Morning Precision Pilates Walkers!
It’s time to take advantage of our perfect weather and get these walking groups started. Each week, we will offer three walking groups on the following days and times:
Tuesdays at 9am
Wednesdays at 11am
Thursdays at 4pm
We will be leaving the studio promptly at those times so please try to be there 10-15 minutes prior to the start time so we can be ready to… go. Unless it is raining buckets, we will be holding each group as scheduled. Please dress accordingly. Layers are important as are good walking shoes…know that we will work up a sweat and get those heart rates going! Please bring water and anything else i.e. inhalers, sunglasses, sunscreen, etc… If you have a heart rate monitor, it is encouraged that you wear it during these walks but this is optional.
We can’t wait to get these walks started and help you reach more of your fitness goals.
Call or email if you have any questions, contact info is at;
precisionpilatesofspokane.com Yahoo! It’s Spring!

Cardio in Time for the Holidays!

admin — Thu, 17 Nov 2011 14:58:56 +0000

Let us help you get a jump on the holidays before fitness
takes a back seat, get a head start on your New Years Fitness Resolutions! Our cardio expert Aryn Presta is offering private
cardio sessions to help you establish a fitness program, modify your current
program to help you meet your fitness goals, and/or find new ways to challenge
yourself while enhancing your Pilates experience.

Committing time towards attaining your fitness goals is
difficult. Let Aryn work with you on maximizing your time and efforts to help
you see the results you want in the time you have available.

Whether just starting your fitness program or well into one
that you’ve been working at for some time, let us help you find the program
that takes your fitness to the next level.

PS – Keep your eyes and schedules open for another
Cardiovascular Fitness Workshop in the New Year!

Retail Specials at Precision Pilates

admin — Tue, 25 Oct 2011 22:40:51 +0000

Hey everyone, we are having a Fall Cleaning Sale at Precision Pilates, specials on all retail items (except a few basics) come on in and pick up some of your favorite fitness apparel, (even the stuff we can’t mention but it … Continue reading →

Precision Pilates Cardio Workshop..Free

admin — Fri, 07 Oct 2011 04:09:39 +0000

We are doing a Cardio Workshop on October 15th from 1 to 3pm. It is free to our clients. We believe that true fitness and well-being must effective cardio, join us on the 15th and let’s support each other, learn and have fun, it’s free to Precision Pilates clients. (see the flyer below)

Cardio Wkshop Flyer 2

The New Fall Stuff Is Here!!

admin — Tue, 20 Sep 2011 15:29:01 +0000

Hey ladies! OK so its here again! New Fall Season colors grays, blacks, and mauves in stripes and solids. Cozy hoodies, warm long wrap jackets, classic style jackets, all in solids and stripes! New styles in work-out tanks
Special edition hoodie that converts to a vest
New pants and leggings
Come in to Precision Pilates and get l_lu lemony with us!

Lolita San Miguel

admin — Sat, 13 Aug 2011 21:26:49 +0000

Yep she’s here, the only living teacher ever certified by Joseph Pilates, you might say the Knute Rockne, the Mikhail Nikolaevich Baryshnikov, the Michael Jordan of Pilates, a true honor

LOLITA SAN MIGUEL IS COMING TO PRECISION PILATES

admin — Mon, 01 Aug 2011 15:13:34 +0000

We are very excited to announce that Lolita San Miguel is
coming to town! For those of you that don’t know, Lolita is one of only two
people ever certified to teach the work of Joseph Pilates by Joseph Pilates himself;
as such she is a First Generation Pilates Teacher. Amber studied with Lolita for
2 years in Florida and completed her Master Teacher Certification under her.
Upon completion of the program, Amber was honored with the distinction of being
a Second Generation Teacher, one of only a handful in the world.

Lolita will be here in a couple of weeks, we would like to
welcome her at a reception at our studio on Friday, August 12, 2011 from 5:30pm
to 7:30pm. We hope you can join us and meet this amazing woman.

She will be doing continuing education for our teachers over
the weekend and then back on Monday morning to work with you our clients!

Monday morning she will be teaching a basic class at 9:00 am
and a more advanced class at 11:00 am, because space is limited you need to
sign up soon to ensure that you have a spot.

You can sign up by emailing us, calling or telling us while
you are at the studio that you want in. The classes will be $15.00 and be 1
hour in length. Hope you will jump at this opportunity and join us for an
amazing time!

Finally, the construction on 2^nd Ave. has now
shifted to the north side of the road. Our best suggestion is that you circle
around and head south on Division and then turn right on Pacific to get to the
studio.

Thank you for being so understanding as our road “improvement” is
completed!

Thank you and we look forward to seeing you at our Lolita
San Miguel functions!

Precision Pilates

Fun at Black Rock!!

admin — Thu, 14 Jul 2011 21:02:32 +0000

Our good friend Kathleen Savanish (boy does she look great!) invited us out to Black Rock last week to shout out about Pilates and offer our new shipment of fruity (they won’t let us use their name) Canadian fitness clothing, we had a great time, loved the women members of Black Rock and they loved us back. We also saw our friends from Tiffany Blue in Couer d’Alene, check them out!! Thank you Kathleen and Black Rock

Our New Stuff from Canada!

admin — Fri, 03 Jun 2011 20:27:18 +0000

Hello Everyone!! Just wanted you to know that today we recieved a new shipment from OUR favorite athletic wear manufacturer…we have tanks, tops, wraps and bottoms, all new and in Tango Red, Surge Blue, 3 different Grays and Soft Mist Pink, WAAAHOO! Come down … Continue reading →

admin — Thu, 19 May 2011 15:56:29 +0000

Precision in Motion

Starting May 21, 2011

We are going to have an activity outside of the studio once a month that can get us in motion with our Precision Family and your Friends and Family!

Our first activity will be the

Centennial Trail Ride

May 21, 2011

11:30am-1:00pm

We will meet at the C.I. Sheanigans parking lot at 11:30am and we will ride from there heading East towards the Valley, returning to the parking lot at 1:00pm. It is a nice easy ride that kids can easily complete, but you can also turn up the resistance and make it a challenge. All types of bikes are welcome so don’t be intimated if you don’t have a road bike! Please come out and have some fun with Amber, Lisa, Aryn, Kris, and Jen!!

Afterwards we are going to enjoy the patio at C.I.’s

and would love to have some company.

Please RSVP by May 20^th

and enjoy some fun with your

Precision Family!