A Few Recipes
As most of you know, it is hard for me to get excited about something and not share it. I have recently been looking at my diet and recieving some excellant advice and guidance on what works best for my body. I found out that I have some food intolerances but the main thing is to eliminate refined sugar (Karma really is nasty). This has been made easier by a couple of recipes that were given to me, I love these and wanted to share them with you, please share yours on the forum page if you have them. Love Ya Amber
Peanut Butter Granola
2 cups rolled oats, uncooked
¼ cup sesame seeds
2Tbsp oil
½ cup chopped peanuts (or walnuts or almonds)
¼ cup wheat germ
2/3 cup honey
1/3 cup peanut butter (or other nut butter)
Combine all ingredients and blend well. Spread over bottom of greased pan. Bake in 300 degree oven for 20-25 minutes or until lightly browned. Check about halfway through and flip or turn over for even baking. Loosen but cool in pan. Break into bite-sized pieces. Store in sealed container in refrigerator. Use as breakfast cereal or for snacks.
Truffles
2 Cups Nuts (pecans)
2 Cups Dates
1 Tbsp Vanilla
1 Tbsp Maple Syrup
Grind nuts in food processor.
Add dates, vanilla & maple syrup.
Roll into ball s and roll in unsweetened shredded coconut & maple sugar.
Freeze
